Category: How-to Video’s

10 AMAZING uses for coconut oil

Coconut oil may have only just seemed like a great idea in recent years however it’s been around forever and it’s proving to be that product “that i use for everything” – similar to how my Mum says that “Man-n-beast” fixes everything (a very old antiseptic oil that was lathered on us as children – […]

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Jar Laksa #MealPrepSundays

Sunday’s are Meal Prep day for me, a couple of hours to get lunch’s ready for the week (and sometimes snacks/breakfast).¬†

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Test out ya tights! How the Camel Toe is ruining our lives!!!!

Does anybody EVER talk about tights?

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Music Interval Training

Ever heard of Music Interval Training before? Probably not…I made it up haha! I’ll give you the quick run down on it…

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Fitness Trends for 2016

Fitness trends come and go, however for me I take every year with a different approach, try as much as you can to see what you love, because changing up your fitness regime is important, and fun. Your body can get used to certain moves so a constant change helps to continue building muscle and […]

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So, what is the verdict on a natural teeth whitener?

I had a first world problem the last few months, all that coffee you see on Instagram took a toll on my teeth and stained the absolute bajeezus out of them!!

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HOW TO: tone your butt

I wanted to give you all an insight in to what I have been doing with my fitness lately, not that I wanted to lose weight, just in general stay fit and tone up – low and behold, I found something that is working ten fold!

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Easy Fitness; Skate Workouts

I am a prime example of quick and easy workouts,¬†recipes, clothing…basically anything in life has to be made as simple and quick for my lifestyle because I lose interest almost instantly!

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