How to curb your cravings!
1 December, 2017
I have had a LOT of changes in my life over the past 6 months, they have all been highly stressful and hard to deal with. My fitness has dropped, my eating habits are disgusting some days and weight has crept in. (Not to mention my energy levels being near on zero!)
Want to come to Broome?
8 March, 2017
Imagine a mango cocktail in hand, toes in the warm sand, watching the stunning gradient hues of the sunset over the Broome shores, with your friends in tow after smashing out an amazing workout together at Cable Beach Club…this, my friends, is described as the most epic Girls Weekend!! They are simply about experiences and […]
Perth Fitness & Health Events
20 June, 2016
Working out with friends sure has it’s benefits…
Struggle Town. Destination: 2 weeks ago.
19 May, 2016
With this weather change, things for me have been a little…struggling….
Being Proud of you with Fuji Instax //GIVEAWAY//
25 January, 2016
Have you ever just been…proud of yourself? And happy to admit it? I know this a totally gushing post but I wanted to show you the importance of just letting go and being proud of YOU! I get so embarrassed by my achievements, I brush off any positive comments because “it’s just natural for me”, […]
12 Perth Fitness classes to try this summer in 2016
15 December, 2015
Fitness doesn’t HAVE to be about sweating and making gainz, let’s be honest, I am quite happy to leisurely stroll with the dogs and take a thousand photos (like below) and say that was “my 20 minutes for today”. That being said, I do love to really feel the burn, it’s all about balance…
HOW TO: tone your butt
1 December, 2015
I wanted to give you all an insight in to what I have been doing with my fitness lately, not that I wanted to lose weight, just in general stay fit and tone up – low and behold, I found something that is working ten fold!
Get healthy without trying!
2 November, 2015
Diets are hard. No, really, they are HARD WORK! I know you are told you need to “work hard at it to see results” and yes that may be true but also, I feel like denying our bodies from certain things all the time is also really not that good for you. There are so […]