Want to come to Broome?
8 March, 2017
Imagine a mango cocktail in hand, toes in the warm sand, watching the stunning gradient hues of the sunset over the Broome shores, with your friends in tow after smashing out an amazing workout together at Cable Beach Club…this, my friends, is described as the most epic Girls Weekend!! They are simply about experiences and […]
Gym + Juice
11 January, 2017
As some of you may know, I started a new venture last year Hey Girl! Threads — and with that came a WHOLE new range of emotions, stress, loss of money and also the “OMG what the hell have I done” moments…
Why picking your battles can make you a happier person!
6 December, 2016
Picking your battles is actually a battle in itself…and no I am not talking about Pokemon Go!
Creating your own magic…
18 July, 2016
Have you ever just thought “I give up!”…because it was all just too hard?
Find your GIRL GANG with this latest app!
29 June, 2016
Those fearless ladies who exude self-confidence and help build their fellow sistas up, not tear them down…
Perth Fitness & Health Events
20 June, 2016
Working out with friends sure has it’s benefits…
Struggle Town. Destination: 2 weeks ago.
19 May, 2016
With this weather change, things for me have been a little…struggling….
Where can I find Cocowhip in Perth?
11 January, 2016
If you haven’t already been introduced to Cocowhip then I wonder where you have been in the last year…
Body Shaming; “I make good choices most of the time”
11 November, 2015
It’s swimsuit season…I can hear the groans! Just stop right there. I know you may be thinking “What the hell do you know, you’re a small size, you have no worries” but after being stuck in the middle of a body shaming blog post on mamamia (my image was used in a negative light, I […]
Weekend: Welcome to the Valley
11 October, 2015
I am actually pretty proud of myself at the moment, my mind is ticking over BEFORE an event happens not “on the day” which is how I usually work. In fact, I don’t even factor in to where an event is until the day of and then I realise it’s on the other side of […]