Tag: perth health

Perth Fitness & Health Events

Working out with friends sure has it’s benefits…

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How I ruined Oprah!

All was quiet as Oprah gave her own interesting analogy using a goose as the topic of conversation, I am so intrigued that I sit back, relax, take some notes and listen.

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Your tiny earhole solution – FITmas with Yurbuds

Does anyone else have tiny ear holes??? I am not kidding, my ear holes are so small that any internal earphone hurts my ears! Not to mention when you’re doing your run, cranking the tunes and they’re falling out of your tiny ear holes mid way through, which always kills my mojo, my short temper […]

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6 tips to the #lazygirlsguidetofitness with Pure Glow Cleanse

Sponsored by PURE GLOW CLEANSE People often ask me about my gradual weight loss from last year, and hey you know what, I love that people have noticed. Because even though I felt like I wasn’t overweight at all, I was unhealthy and that is the main reason I changed. This was my sole reason […]

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