Tag: perth fitness

Happy Howlidays with Bravecto!

It’s rather obvious that I am the “Mother of the Sausage Dogs” …simply put, my animals are my life and they mean the world to me. And it’s no wonder why… (20 prizes to give away at the bottom of this post) *Brought to you by Nuffnang & Bravecto*

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Winter Fitness Routine

Being in a routine is something that I need on a weekly basis, the minute I am out of routine is when I start ditching the gym and reaching for the bounties and twix which conveniently sit behind me at my job…

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Perth Fitness & Health Events

Working out with friends sure has it’s benefits…

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Trending: Being Healthy // 2016 Health Trends

I know society have deemed Health & Fitness “The latest fad” just like superfoods were…

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What to look for when joining a gym!

Finding a gym is like finding the perfect job – you need to suss out a few to make sure it works best for you, kind of like an interview!

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I really don’t like Yoga…but I keep doing it…WHY?

Well, it’s a love/hate relationship really. And I know a few of you are nodding your head. Welcome to “The girl who can’t yoga”.

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Making travel easier with Lululemon

I hate these blog posts, I still read them though, but I do the casual eye roll when I see yet another travelling, what to pack in my bag blog post.

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Eat It: Protein Smoothie Bowl

Smoothie bowls, even husband approved, a great way to pack EVERYTHING into your breakfast without having to suck it up through a straw. And the added toppings really do make it worth your while…everybody wants a bit of crunch with their smoothie!

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Energy foods and snacks that can help you feel alive!

I am mainly writing this post for myself (but thought you guys may be interested too), you see, since becoming a pescetarian I have noticed that my energy levels are below average, they were never very good in the first place but right now…it’s quite dangerous falling asleep whenever, wherever…and not only being tired, I […]

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How I ruined Oprah!

All was quiet as Oprah gave her own interesting analogy using a goose as the topic of conversation, I am so intrigued that I sit back, relax, take some notes and listen.

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