City of Perth – Fitness in the City
1 June, 2017
City dwellers…it’s time to take opportunity by the horns! Do you know how much convenience is in the City of Perth for your fitness regime?
Overcoming Fitness Intimidation in 5 steps!
20 February, 2017
I realised that only a few years ago, I too was completely intimidated by the fitness industry…
Setting goals (and actually ticking them off)
6 November, 2015
I have a confession to make, and it’s something that is probably not what you expect. I know you see a very happy girl, who is quite outgoing and very approachable. I am that girl still…but I also internalise a lot, don’t talk about how I am feeling and sometimes crawl into my shell and […]
Progress – 1 year on – #lazygirlsguidetofitness
11 November, 2014
Wearing: Cotton On Body Bikini | Body Fashion Metallic Tattoos Almost a year ago I kicked off a complete change in life…no it wasn’t the lemon detox diet, an unhealthy replacement diet, or fad diet. Who the hell wants to suck back on a lemon for a week?? Or starve yourself?? C’mon guy, I love food way […]