The Lazy Girls Guide to Fitness!
19 August, 2014
Hands up who LOVES exercise!!!!! I say that with the least amount of enthusiasm in my voice because, I am NOT that girl who loves to just smash out 200 burpees at the gym, then lift some god awful weights. No, absolutely not! Put your damn flexy muscles away please!!! I am more of a […]
Pure Glow Cleanse
4 March, 2014
My biggest challenge…giving up food for 3 days and replacing my diet with cold pressed juice! I am the kind of person who says “Food is your friend” and have never been on a shake diet or thought it was necessary. I was a skeptic as I scoffed at most cleanses or detox diets because I […]
Healthy Living Pantry Essentials
19 February, 2014
We interrupt this Wednesday Wish List with a very important “Local Love” announcement… I stumbled across the Vegan Sparkles website (click here) a month ago and since, I have been trialing out healthy living AND healthy recipe’s (like cherry ripe smoothie, apple crumble and mexican street corn!!!!) which ALL recipe’s just so happen to be […]
Green Smoothie Froyo
9 February, 2014
My obsession with frozen yoghurt is disgusting…sneaking off at lunch time to head down to the local froyo joint to fill up $12 worth of sugary delight and chocolate snacks into a bucket to devour in 5 minutes flat! I had to make an alternative because this obsession was just getting out of hand!!