Tag: fitspo

How to deal with giving advice

Sometimes life is rough, and I mean seriously you can feel the lowest of low, like a piece of chewed up gum, stuck to the floor that’s been lifted from shoe to surface to shoe again, til eventually….you feel like you have disintegrated into nothing…

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REAL GIRL: Health & Fitness #Fitspo

How many times do you open up your social media and see a gazillion people preaching to you about health and fitness?

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Become a morning person – without demolishing your alarm clock!

Convincing someone that 4:30am is the best time of the day is a hard task, I am the girl awake before the sun, even sometimes before the roosters? As a little girl I remember promising my parents that I would sleep in one day‚Ķ5am came around and I walked out to the kitchen with messy […]

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A laid back approach to “healthy living”

If you checked out my post yesterday you would have noticed a bit of a “get healthy without trying” approach, because simply put, it really is easy to get healthy if you WANT to.

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BIG NEWS: It’s not you, it’s me!

I feel like I need approach this blog post as more of a letter to you all. You see, for a long time now I have been floundering. And to be honest I have struggled to find out where I fit in life – on the outside I am pretty happy-go-lucky right? Inside I have […]

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Waking up early with BAYSE

  Wearing: BAYSE Kaleidescope Leggings &¬†Racerback Top Photos by Little Miss Mon Bon The benefits of waking up early are endless! Maybe not endless…but I’m going to run through what I love about those early wake up calls because yes, I AM that girl who is singing at the top of her lungs while making […]

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