Tag: depression

Depression #RealLifeStories

Before I even intro this blog post, I want to warn you that there are a few things in here that people may┬ábe upset by. That being said, this is a genuine post and is no way out there to harm anybody, in fact MOST of my posts are to help and inspire and perhaps […]

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How to handle anxiety (through your diet!)

Anxiety + Depression is caused by many things. It’s CRAZY how many times I mention to my friends and family that food can play a huge factor on how your mind, brain, AND inner body works!

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MEN-tal health

I have STRONG opinions on men…

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