Hakuna your tata’s

This morning, I was enjoying the beautiful day so far, favourite beats pumping, sun rising, a little bit of dew on the car and…of course…doing the speed limit, not rushing my  life away. I always leave for work at least 15 minutes early just so that I can enjoy the drive more with less people on the road.

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Bonds tracky dacks are the new black!

I googled Tracky Dacks as I wrote this post, and many many people disagreed with my statement of them being the new black. In fact, it would seem that majority (supposedly) rules when it comes to the old trackies… “comfortable and unnattractive to members of the opposite sex”.
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I really don’t like Yoga…but I keep doing it…WHY?

Well, it’s a love/hate relationship really. And I know a few of you are nodding your head. Welcome to “The girl who can’t yoga”. Continue Reading

6 tips to making your holiday a little more “routine”…

Even though I tend to shy away from actually swimming in the ocean (I generally don’t let the water go past my waist) I still absolutely love being by the ocean, the salty air and the amazing views are enough to make my stress levels drop immediately. Continue Reading

Making travel easier with Lululemon

I hate these blog posts, I still read them though, but I do the casual eye roll when I see yet another travelling, what to pack in my bag blog post.

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How to stay fit & healthy on your holiday!

I’ve mentioned it a lot – I was sick on my holidays! Maybe I just really like the sympathy? Haha!! More than anything though I like to keep it real on the blog and let you all know that sometimes a plan doesn’t work – working out every day didn’t happen because I was so wrecked but there were a few things I did do to keep myself healthy. 

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Protecting the largest organ in your body!

What is the largest organ in your body? The male population may use that as a “dad joke” and we may all giggle, however, jokes aside, your skin is the largest organ! Yep that’s right – skin is an organ! I learnt that from my sister who’s a beauty therapist and she drummed it into me at a young age!

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How stress almost killed me!

So I have been checking back into the real world over the last few months, it involved less internet, less blog time and less events all of which my life has revolved around for many years now and I have to say, it was getting quite ridiculous. Continue Reading

Eat It: Protein Smoothie Bowl

Smoothie bowls, even husband approved, a great way to pack EVERYTHING into your breakfast without having to suck it up through a straw. And the added toppings really do make it worth your while…everybody wants a bit of crunch with their smoothie!

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Energy foods and snacks that can help you feel alive!

I am mainly writing this post for myself (but thought you guys may be interested too), you see, since becoming a pescetarian I have noticed that my energy levels are below average, they were never very good in the first place but right now…it’s quite dangerous falling asleep whenever, wherever…and not only being tired, I can sometimes hardly even get through a workout without wanting to go to sleep. Continue Reading

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