Category: Food

Superfoods and seeds: The Lazy Girls Guide to Fitness

Hmm…superfoods, how did we only start hearing about them in the last couple of years? I, of course thought it was a load of crap until I started actually eating certain superfoods more and more. Seeds especially because, well, I love seeds! (Maybe I was a Macaw in a previous life – I know people […]

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Green Smoothie Froyo

My obsession with frozen yoghurt is disgusting…sneaking off at lunch time to head down to the local froyo joint to fill up $12 worth of sugary delight and chocolate snacks into a bucket to devour in 5 minutes flat! I had to make an alternative because this obsession was just getting out of hand!!

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