How to curb your cravings!
1 December, 2017
I have had a LOT of changes in my life over the past 6 months, they have all been highly stressful and hard to deal with. My fitness has dropped, my eating habits are disgusting some days and weight has crept in. (Not to mention my energy levels being near on zero!)
Perth’s Waterside Restaurants
23 November, 2017
After moving to Mt Lawley I realised how much I missed the Rockingham beaches, during Summer it was a regular drive down the coast at least 3 times a week so I have been researching some beach/waterside jaunts to cover over the summer months.
Creating an easier, better you with 10 healthy meal options!
27 March, 2017
To give you a quick idea on who I am as a person, I want to say one thing. I love food, but if it takes more than half an hour to prepare and cook then I generally don’t want to make it.
5 ingredient flourless banana bread
11 July, 2016
When that sweet tooth craving hits me at 7pm after dinner, I have a few go-to desserts that I make within a few minutes, this, is one of them! It’s a healthier version so you don’t get the guilts…
Jar Laksa #MealPrepSundays
21 April, 2016
Sunday’s are Meal Prep day for me, a couple of hours to get lunch’s ready for the week (and sometimes snacks/breakfast).
Eat It: Protein Smoothie Bowl
3 February, 2016
Smoothie bowls, even husband approved, a great way to pack EVERYTHING into your breakfast without having to suck it up through a straw. And the added toppings really do make it worth your while…everybody wants a bit of crunch with their smoothie!
Where can I find Cocowhip in Perth?
11 January, 2016
If you haven’t already been introduced to Cocowhip then I wonder where you have been in the last year…
Healthy Raw Jaffa PROTEIN Slice
13 November, 2015
I have never really liked protein supplements, and truth be told I don’t use them for ANYTHING else except for after a workout to help my muscles repair and to get more protein in my body since becoming a vego, but having a shake was just getting so….blegh….
Raw Vegan Cherry-Choc Cheesecake
5 November, 2015
Oh sweet cheesecake! Something that lactose intolerant and vegan’s cannot enjoy, thank god for raw vegan cheesecakes though (I am finally entering full on legit hippy stage right now while I chow down on VEGAN AND RAW CHEESECAKE GUYS!!!
Breakfast Porridge Squares
16 October, 2015
Porridge is more known as a winter breakfast? To make your belly warm on those chilly mornings…