Category: Food

Creating an easier, better you with 10 healthy meal options!

To give you a quick idea on who I am as a person, I want to say one thing. I love food, but if it takes more than half an hour to prepare and cook then I generally don’t want to make it.

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5 ingredient flourless banana bread

When that sweet tooth craving hits me at 7pm after dinner, I have a few go-to desserts that I make within a few minutes, this, is one of them! It’s a healthier version so you don’t get the guilts…

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Jar Laksa #MealPrepSundays

Sunday’s are Meal Prep day for me, a couple of hours to get lunch’s ready for the week (and sometimes snacks/breakfast). 

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Eat It: Protein Smoothie Bowl

Smoothie bowls, even husband approved, a great way to pack EVERYTHING into your breakfast without having to suck it up through a straw. And the added toppings really do make it worth your while…everybody wants a bit of crunch with their smoothie!

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Where can I find Cocowhip in Perth?

If you haven’t already been introduced to Cocowhip then I wonder where you have been in the last year…

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Healthy Raw Jaffa PROTEIN Slice

I have never really liked protein supplements, and truth be told I don’t use them for ANYTHING else except for after a workout to help my muscles repair and to get more protein in my body since becoming a vego, but having a shake was just getting so….blegh….

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Raw Vegan Cherry-Choc Cheesecake

Oh sweet cheesecake! Something that lactose intolerant and vegan’s cannot enjoy, thank god for raw vegan cheesecakes though (I am finally entering full on legit hippy stage right now while I chow down on VEGAN AND RAW CHEESECAKE GUYS!!!

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Breakfast Porridge Squares

Porridge is more known as a winter breakfast? To make your belly warm on those chilly mornings…

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Healthy Peanut Butter Squares

It’s like I only just discovered Peanut Butter lately….

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Healthy Coffee Shake //Fresh One Coffee//

A healthier, more summery coffee alternative is what I was craving this weekend when the sun was streaming down on my back and the hot coffee in front of me just seemed a little too…well….hot…

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