Category: Feeling

10 AMAZING uses for coconut oil

Coconut oil may have only just seemed like a great idea in recent years however it’s been around forever and it’s proving to be that product “that i use for everything” – similar to how my Mum says that “Man-n-beast” fixes everything (a very old antiseptic oil that was lathered on us as children – […]

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How to deal with giving advice

Sometimes life is rough, and I mean seriously you can feel the lowest of low, like a piece of chewed up gum, stuck to the floor that’s been lifted from shoe to surface to shoe again, til eventually….you feel like you have disintegrated into nothing…

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My 3 steps to looking younger

Flattery will get you everywhere my friend, so when you stop me mid conversation when I mention I am 34 with a slap across the arm and a “NO YOU ARE NOT”…I tell you now….you’ll be my bestie….

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How to find PURPOSE in your life…

Have you ever had that “lost” feeling? I don’t mean, when your GPS has broken and you got so used to it that you have NO idea how to get to the shop down the road let alone an unknown place you have never been to before!!!!

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Learning life lessons in everything you do

The last 3 weeks have really enlightened me for many reasons…

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Creating your own magic…

Have you ever just thought “I give up!”…because it was all just too hard?

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Find your GIRL GANG with this latest app!

Those fearless ladies who exude self-confidence and help build their fellow sistas up, not tear them down…

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Perth Fitness & Health Events

Working out with friends sure has it’s benefits…

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Trending: Being Healthy // 2016 Health Trends

I know society have deemed Health & FitnessĀ “The latest fad” just like superfoods were…

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REAL GIRL: Health & Fitness #Fitspo

How many times do you open up your social media and see a gazillion people preaching to you about health and fitness?

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