Category: Feeling

The REAL me – edit 4

My blog has been there for me in the good and bad times, I was once very obsessed with it and made my life revolve around it, then I decided to completely DROP it and hide in my shell. Every time I felt something, I wrote about it, in fact I think if anything it […]

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Top 10 Winter activities at #WinterFest Perth

Did you know it snows in the City of Perth in winter? Honest! It might not be REAL snow but it still snows!!

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Depression #RealLifeStories

Before I even intro this blog post, I want to warn you that there are a few things in here that people may be upset by. That being said, this is a genuine post and is no way out there to harm anybody, in fact MOST of my posts are to help and inspire and perhaps […]

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Skin Needling with Walk into Wellness

It has certainly been a LONG time between posts, however I thought I would kick it back into gear with a little…skin needling!!!

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How to wake up happy…

I feel like being an early riser makes me a happier person, once you’re in a routine, you really crave seeing that beautiful sunrise in the morning.

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Dear teenage me…

How many times do you wish you could go back in time and slap your teenage self across the face? 

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How to handle anxiety (through your diet!)

Anxiety + Depression is caused by many things. It’s CRAZY how many times I mention to my friends and family that food can play a huge factor on how your mind, brain, AND inner body works!

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7 SHOCKING reasons your abs won’t show!

OK, so you have been doing everything right, you got your 500 sit ups down every week, you’re eating well, you’re drinking water! So WHY are your abs not popping?

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Want to come to Broome?

Imagine a mango cocktail in hand, toes in the warm sand, watching the stunning gradient hues of the sunset over the Broome shores, with your friends in tow after smashing out an amazing workout together at Cable Beach Club…this, my friends, is described as the most epic Girls Weekend!! They are simply about experiences and […]

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MEN-tal health

I have STRONG opinions on men…

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