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Find your GIRL GANG with this latest app!

Those fearless ladies who exude self-confidence and help build their fellow sistas up, not tear them down… Continue Reading

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Perth Fitness & Health Events

Working out with friends sure has it’s benefits… Continue Reading

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Trending: Being Healthy // 2016 Health Trends

I know society have deemed Health & Fitness¬†“The latest fad” just like superfoods were… Continue Reading

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Weight loss VS Happiness

I think it’s a common theme, that people think when you lose weight, you become a HAPPIER person!¬† Continue Reading

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REAL GIRL: Health & Fitness #Fitspo

How many times do you open up your social media and see a gazillion people preaching to you about health and fitness? Continue Reading

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Why is asking for help SO hard? #DreamersCollective

Truth be told…I have been a little stagnant on the blog, and that is purely down to the fact that I don’t have a lot of content or new photos to share with you all… Continue Reading

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Struggle Town. Destination: 2 weeks ago.

With this weather change, things for me have been a little…struggling…. Continue Reading

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Beat mental health – LET’S REBEL!

Did you know that just one lively dance session can slay depression more than vigorous exercise or listening to upbeat music?

Continue Reading

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Don’t hate, appreciate!

I feel like I need pom poms with a title like that…but in all honesty, it’s actually how I feel about this topic! Continue Reading

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What to look for when joining a gym!

Finding a gym is like finding the perfect job – you need to suss out a few to make sure it works best for you, kind of like an interview! Continue Reading

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